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Quercetin
Quercetin is a chemical that is present in the skins of fruits and vegetables like red onions and apples and gives it its unique color. It is believed to have anti-inflammatory as well as antioxidant properties. Thanks to the multiple health benefits it offers, quercetin is isolated through scientific methods and is being sold as an important dietary supplement. Quercetin is the most abundantly available flavonoid and has three rings and five hydroxyl groups. Other flavonoids use quercetin as a building block. Quercetin occurs naturally as an aglycone, meaning it is always attached to a sugar molecule. Irrespective of how much quercetin you consume, only a small quantity of it is actually absorbed into the blood and hence a dietary supplement becomes a necessity to provide the body with its required quantity of quercetin.
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With powerful properties like antioxidant, anti-histamine, anti-inflammatory, quercetin helps to prevent cancer especially cancer of prostrate glands. It is also believed to help relieve allergic reactions and asthmatic symptoms as it improves the lung's functioning capacity. Quercetin can reduce pain in arthritic conditions; reduces fatigue, anxiety and depression. The best way to increase quercetin would be to eat apples and red onions regularly in their raw state and with the skin (except for onions of course) as that is where the highest concentrate of quercetin lies. Apart from this certain energy drinks and green tea extracts also contain good quantities of quercetin. Antioxidants are known to slow down the ageing process considerably.
Other fruits and vegetables that contain considerable amounts of quercetin are capers, the lovage herb, tea, red grapes, tomatoes, broccoli, citrus fruits and green leafy vegetables. Berries such as raspberry, bog whortleberry, cherry, lingonberry, chokeberry, cranberry, sweet rowan, sea buckthorn berry, rowan berry, prickly pear cactus fruit and the crowberry also contain quercetin in a good percentage, especially if they are wild and not cultivated. Studies have shown that organically grown tomatoes and grapes contained nearly 79% more quercetin concentrate compared to conventionally grown vegetables. Quercetin is also believed to exist in honey extracted from tea tree flowers and eucalyptus.
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Red wine contains excellent antioxidant properties like quercetin but in order to have the required effect; one may need to consume at least 100 bottles every day. Since this is not possible, the component called Resveratrol present in red wine which helps slow the aging process has been extracted and made into a powerful supplement called Wine-Rx. Available through http://winerx.org/, Wine-Rx increases longevity by slowing the aging process and increased energy levels. Wine-Rx contains 98% of trans-resveratrol which stimulates metabolism burning fat at a faster rate, enhancing cell functions and fighting free radicals. It also improvises your natural immune system helping you fight illnesses better.
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Learn More about Resveratrol
Resveratrol extract is one of nature's most powerful antioxidants, credited with the ability to slow down the aging process, prevent the growth of cancer cells, promote weight loss, and improve overall health. Dubbed the fountain of youth, it has become perhaps the most publicized natural remedy for a wide array of health and age related conditions, from hypertension, arthritis and cancer to... 
Resveratrol is a cardio protective dietary supplement which acts as an anti-aging, anti-cancer substance; found from different plants, such as fruits and vegetable plants. Resveratrol stimulates the body in order to produce powerful anti-oxidants, which help fight off viruses and help keep our bodies in overall good health. Additionally, resveratrol helps prevent cardio-vascular illnesses, muscle...
The resveratrol review has certainly more than stirred a commotion in the medical community recently. Resveratrol is a naturally occurring element in plants whose fruits have red skins like applies, red onions, grapes etc. The resveratrol review throws new light on the much biased and debated issue that eating foods and gaining nutrition from plant material is more beneficial than substituting it...
As people find themselves turning more to natural healing methods instead of side effect causing medications, Grape seed extract resveratrol is gaining popularity.
Grape seed extract resveratrol is known to have many healing effects when taken as a supplement. Some of the benefits that have been associated with this product is lower cholesterol, better blood circulation and even slower tumor...
Grape seed extract is an excellent source of antioxidant compounds like OPC (Oligomeric Proantho Cyanidins) and polyphenols. This natural plant substance has more concentration of antioxidants compared to beta-carotene or vitamins C and E. Grape seed extract is believed to protect our cells from the damage of free radicals and thus promote healthy circulation and increase energy levels. Earlier...
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